By carrying out a regular practice of specific techniques of breathing, meditation, mantra etc. you will learn how to relax your mind allowing your thoughts to become crystal clear. This allows you to solve problems and make decisions more easily. With time you will become more mindful, allowing you to live in the moment and experiencing each moment to its fullest.
Reiki
… and your soul
Learn how to be guided by your intuition as you learn to listen to your inner voice. Discover your life purpose and live a happier and more fulfilled life.
… and your body
You will become more aware of subtle changes within your physical body and your energy field. You will learn how to work on yourself and on other people, detecting and correcting energy imbalances which will help to increase overall physical health and wellbeing.